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• 01:20, 16 December 2023 196.196.254.114 talk created page Suffolk county mental health297 (Created page with "A vital part of mindfulness is recognition. As opposed to resisting or attempting to alter difficult emotions or circumstances, learn to accept them because they have been. Through acknowledging as well as embracing truth not judgment, a person can relieve yourself concerning unnecessary suffering. This cann't suggest you should resign yourself to discontent, but rather your you learn to respond to challenges with compassion and resilience. As a Long Island NY therapist,...")