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- 19:58, 18 March 2024 196.247.160.2 talk created page Belcampo (Created page with "It's also important to practice self-care throughout this duration. Take care of your physical and mental health by exercising regularly, eating well, and getting enough rest. Engage in tasks that help you relax plus unwind, like meditation, yoga, or hobbies you enjoy. Encircle yourself using positivity and gratitude to aid shift your mind-set towards a brighter outlook. It's also important to practice self-care all through this time. Take worry of your physical and men...")